NurtureMe Programs and Courses
PRENATAL CLASSES
We run our Prenatal Class one Saturday a month. The day covers more than just the labour and birth but we also have a international board certified Lactation Consultant speak on Preparing to Breastfeed. We teach you the baby cues and discuss the changes that come in your relationship with your partner after the arrival of your baby. We have a practical time to learn how to swaddle and change nappies.
Lunch, morning and afternoon tea is provided.
You get to meet other couples and build a friendship that will grow as you become new parents together.
BABY MASSAGE COURSE
This 5 week program instructed by Deb Sirone, teaches you Cue-based massage, which helps relieve wind pain and induces sleep. It focuses on teaching you loving, respectful touch through massage, which enhances bonding and healthy secure attachment between you and your baby. You will have all your feeding questions answered by Linda Rayment our Lactation consultant and have time to connect and form bonds with other parents in your group.
Go to our Baby Massage page to find out more and to book in.
CRAWLERS, JUST WALKERS & PRESCHOOLERS CLASSES
We are now offering classes for older children. We have the NurtureMe Crawlers for those aged 6-12 months, the NurtureMe Just Walkers for those aged 12-18 months and the NurtureMe Preschoolers for those aged 3-5 years.
Incorporating songs and rhymes into the massage strokes to create a fun activity for all ages.
For more information go to the class pages in the menu or clicking the below link
NurtureMe Crawlers
NurtureMe Just Walkers
NurtureMe Preschoolers
THE CALM MUM WITH BUB COURSE
A four-week course taking an honest look at the challenges of being a new parent with simple, helpful ideas to reduce the stress, ease the exhaustion, increase your bond with bub and feel you are living your life fully.
Go to our Well-Being Programs page for more information.
BOOK HERE
THE CALM MUM IN PREGNANCY COURSE
A four-week course teaching you midnfulness based techniques to reduce stress during your pregnancy
Go to our Well-Being Programs page for more information.
BOOK HERE
THE MOTHERLESS DAUGHTERS SESSION
A two hour class addressing what is not often talked about but so many go through- parenting without a mum. This class looks at how not having a mum impacts your parenting on so many levels and how to find what is needed within and around you.
Go to the Well-Being Programs page for more information.
BOOK HERE
IN COMMON GROUPS
We host a number of free groups for women to meet together who have had similar life experiences. Our current In Common Groups are:
– Pregnancy Loss and Infertility
-Still Birth and Infant Loss
Click HERE to find out more about these groups